A mindful, accessible yoga class designed to support connection with your body, breath, and inner awareness. This slow flow vinyasa practice invites gentle movement, grounding, and exploration in a supportive trauma-sensitive environment where you are always encouraged to make choices that feel right for you; including moving, exploring a different shape, taking a pause, or resting at any time. No prior yoga experience is needed.All bodies and abilities are welcome. Taught by Denisha Burns. Click on the Date to RSVP in Dartmouth Groups. Space is limited by our location.