About This Event
Trained in Hatha and Yin, Amy guides students through mindful breathwork, and longer held postures to help you connect mind, body, and breath while finding ease within.
Drop in/Donation based. No sign up required!
Trained in Hatha and Yin, Amy guides students through mindful breathwork, and longer held postures to help you connect mind, body, and breath while finding ease within.
Drop in/Donation based. No sign up required!