Singing Bowls and Sound Bath Meditation

Join us as we welcome back Beth Pollari of One Tree Wellness for a relaxing sound bath with guided meditation.

On Thursday December 19th 2024 at 6:00 PM we have a sound bath and guided meditation that is being hosted in Claremont at 72 Pleasant Street home of First Congregational Church.

“Immerse yourself in the harmonious tones of seven singing bowls and the deep, resonant sounds of a monochord. These will be accompanied by a guided meditation. This unique experience is designed to promote deep relaxation, reduce stress, and bring a sense of peace and balance. It’s the perfect way to unwind and reconnect with yourself” ~ 60minutes

you can preregister here https://forms.gle/pps4qYB7i5CJaVjE7

We expect there to be plenty of room for people to spread out in chairs or even on mats on the floor if they wish. If you would like to lay on the floor please plan to bring your own mat and pillow or even a blanket (the room can be chilly).

We’re asking folks to please arrive 10 to 15 minutes early so that we can get started right at 6:00 PM.

While this Event is free to attend we are suggesting that anyone that can make a donation to help cover the cost of the room do so and it would be greatly appreciated. (suggested donations is $10)

We will be meeting again at 72 Pleasant St in Claremont which is the home of First Congregational Church. The best way to access the building is going to be through the large double doors on the Pleasant Street side. If you need a wheelchair accessible entrance, you can come through the side garden and up the ramp into the side door. Turn right after entering and you’ll be able to join us in the large front room. Parking is available along Pleasant Street as well as behind Citizens Bank and the Claremont Savings Bank. There is also a public parking lot next to Mascoma savings bank tucked in beside the American Legion as well as off of Pleasant St behind the old theater building. There are a couple of handicapped spaces directly behind the church in front of the bakery which are also available.

Public · Hosted by First Congregational Church, The Well Collaborative NH and Shawn Walch