Morning Wake-Up Yoga
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Start your day calm and focused with an all-levels 40-minute mindful movement flow.
Open to all Dartmouth Community, Mats provided.
Start your day calm and focused with an all-levels 40-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow that includes sun salutations, strong standing postures, and calming forward folds. We will conclude with a brief relaxation to help send you off on a day built on a foundation of presence and peace. Taught by LB White Please Reserve a Space on Dartmouth Groups.
Sponsored by: Student Wellness Center
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