Balancing Blood Sugar: Part of the Healthy & Fit Lecture Series at UVAC
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Join the UVAC, BE Fit Physical Therapy, and Whole Health Nutrition for our next Healthy & Fit Lecture: Balancing Blood Sugar on Wednesday, January 8 at 6:00 PM.
Did you know that blood sugar regulation is key to your overall health—even if you don’t have diabetes? In this informative session, Sarah Lange will share expert tips on how to balance your blood sugar to maintain steady energy and control hunger throughout the day. Discover which foods and food combinations can support your well-being and set you up for lasting success.
FREE and open to the public!
Please RSVP to confirm availability with BE Fit Physical Therapy 802-359-7400 or [email protected]
Public · Hosted by Upper Valley Aquatic Center
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